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Stress Quotes
By peace | November 30, 2006
Catastrophic Signs of Anxiety By Tom Holtkamp
Stress is the spice of life. ~ Hans Selye
In times of stress, be bold and valiant. ~ Horace
Power abdicates only under stress of counter-power. ~ Martin Buber
Reality is the leading cause of stress for those in touch with it. ~ Jane Wagner
Adopting the right attitude can convert a negative stress into a positive one. ~Hans Selye
Stress is nothing more than a socially acceptable form of mental illness. ~ Richard Carlson
Man should not try to avoid stress any more than he would shun food, love or exercise. ~ Hans Selye
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down. ~ Natalie Goldberg
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older. ~ Hans Selye
The greatest weapon against stress is our ability to choose one thought over another. ~ William James
Sometimes when people are under stress, they hate to think, and it’s the time when they most need to think. ~ Bill Clinton
Its not stress that kills us, it is our reaction to it. ~ Hans Selye
Pressure and stress is the common cold of the psyche. ~ Andrew Denton
Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action. ~ Charles W. Mayo
Future Shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time. ~ Alvin Toffler
The man who doesn’t relax and hoot a few hoots voluntarily, now and then, is in great danger of hooting hoots and standing on his head for the edification of the pathologist and trained nurse, a little later on. ~ Elbert Hubbard
Are You Under stress?
Stress is a common problem that can build up gradually. You may not be aware of just how much stress you are until it has reached a critical level. Therefore it is important that you learn to recognize the types of symptoms that may indicate that your level of stress is too high.
Symptoms Of Stress
- Regularly having difficulty falling asleep
- Often wanting to cry
- Constantly feeling tried and lethargic
- Rarely laughing or smiling
- Difficulty concentrating or making decisions
- Suffering from nervous tics
- Having recurrent headaches or muscle pains
- Being unable to talk to other people
- Becoming increasingly short-templed
- Feeling unable to cope
- Starting to drink or smoke more
- Developing explosive rages
- Losign interest in sex
- Constantly having gloomy, pessimistic thoughts
- Eating when not hungry
- Lacking in enthusiasm
- Driving fast and dangerously
Dealing With Stress
Some people thrive on stress and seek it out; others find it too much to take and avoid it. The way in which each individual is able to handle stress is determined partly by personality and partly to cope under different types of pressure.
Similar to Cortislim, Relacore is a non-sedative, mild anti-anxiety mood enhancer that reduces cortisol production by minimizing stress,” says Dr. Nathalie Chevreau, Director of Women’s Health and Nutrition. “Those who take Relacore report an overall feeling of well-being, less anxiety, have much more energy and a greater ability to handle the problems of everyday life.” Considering the fact that virtually anybody who experiences stress on a regular basis, gets less than eight hours of sleep each night, is dieting or is concerned about what they eat and unhappy about their weight is on the fast track to elevated cortisol levels.
Similar to Cortislim, Relacore can help control these excess cortisol levels in one simple natural feel-good pill. Not only can Relacore reduce belly fat in conjunction with proper diet and exercise, but it also helps balance hormone levels that cause stress-induced obesity and binge eating. If your exercise time is limited, Relacore is the best way to control the accumulation of cortisol and belly fat because the formula nips the problem of stress and anxiety in the bud, so to speak.
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