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Anger Affects Our Health
Saturday, August 4th, 2007
It is natural for us to experience a variety of emotions when different circumstances occur in our lives. Fear protects us from danger, anger helps us to assert our rights and it is normal to feel grief when we have lost someone or something.
Anger, fear, joy, grief, shock, worry and sadness are all emotions […]
Secrets To Good Health
Thursday, August 2nd, 2007
Laughter and optimism have positive effects on our health. Two well-known and much quoted Chinese proverbs state that “A person should laugh three times a day to live longer” and “A good laugh makes you 10 years younger, whilst worry turns the hair gray.”
Laughing and keeping positive are really the secrets of good […]
Emotions As Cause of Diseases
Wednesday, July 25th, 2007We feel angry in response to something that has upset us in the past or present. In contrast, Fear, anxiety and worry are felt about what the future holds in store for us. Often the events we anticipate don’t materialize — knowing that we have wasted time feeling highly stressed for no good reason […]
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