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Secrets To Good Health
Thursday, August 2nd, 2007Laughter and optimism have positive effects on our health. Two well-known and much quoted Chinese proverbs state that “A person should laugh three times a day to live longer” and “A good laugh makes you 10 years younger, whilst worry turns the hair gray.” Laughing and keeping positive are really the secrets of good health. [...]
Emotions As Cause of Diseases
Wednesday, July 25th, 2007We feel angry in response to something that has upset us in the past or present. In contrast, Fear, anxiety and worry are felt about what the future holds in store for us. Often the events we anticipate don’t materialize — knowing that we have wasted time feeling highly stressed for no good reason does [...]
Emotional Traumas
Monday, July 23rd, 2007Anger makes energy rise, joy dissipates energy, sadness dissolves energy, fear makes energy descend… Shock scatters energy and worry knots energy. The impact of emotions on our lives can vary according to the timing of the events. Events which took place in our childhood are likely to affect us more deeply than later traumas. Children [...]
Achieve Happiness
Monday, July 9th, 2007There are times when we all take life for granted, and then we have an unforgettable experience that draws us back into the feeling of gratitude for the good that comes our way. We need to go back again to express our thankful heart. Happiness is an ecstasy that we all strive for, and yet [...]
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